Prev NEXT  

Advertisement

5 Reasons You Don't Need a Wedding Crash Diet

1

They're Usually Disgusting

Yum, everything you need for cabbage soup!
Yum, everything you need for cabbage soup!
John Foxx/Thinkstock

We get it: The weight loss promised by crash diets is enticing.

But the menu is too often just the opposite. Who really wants to embark on a cabbage soup diet? Don't even get us started on liquid-only regimens -- they're just not natural.

Advertisement

So, take the advice of doctors and nutrition experts around the world and skip the unappetizing crash diets altogether. We'll personally plan to take a pass unless someone invents an effective, yet delicious, brownie diet. We can dream, right?

Related Articles

Sources

  • Brooke, Chris. "Bride-to-be Died After Losing 3st in 11 Weeks on Crash Diet…" Daily Mail. Sept. 10, 2009. (March 1, 2011).http://www.dailymail.co.uk/news/article-1211954/Bride-crash-diet-death--eating-just-530-calories-day-11-weeks.html
  • "Lose Weight Fast: How to do it Safely." WebMD. Nov. 17, 200. (March 1, 2011).http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely?page=2
  • Miller, Bryan. "How Crash Diets Harm Your Health." Health.com. April 20, 2010. (March 1, 2011).http://www.cnn.com/2010/HEALTH/04/20/crash.diets.harm.health/index.html?hpt=T2
  • "Why is Gradual Weight Loss Better Than a Crash Diet?" NHS Choices. (March 1, 2011).http://www.nhs.uk/chq/pages/2468.aspx?categoryid=51&subcategoryid=165

UP NEXT

How can I avoid post-wedding weight gain?

How can I avoid post-wedding weight gain?

How can I avoid post-wedding weight gain? Visit TLC Weddings to find out how you can avoid post-wedding weight gain.


Advertisement

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement


Advertisement


Recommended

Advertisement

Advertisement