10 Slimming Snacks and Meals for Your Wedding Diet


Dark Chocolate

The truth is simple: Deprivation diets don't work. Popping an occasional piece of antioxidant-rich dark chocolate might actually keep your diet on track. Dieters who continually deny themselves invariably snap and overdo it, eating higher quantities of unhealthy fare.

Trust us -- it's better to have a couple of small pieces of chocolate per day than it is to down an entire tub of caramel- and butter-covered popcorn.