Our 10 Best Dieting Tips for Brides


1
Stay Positive

It's easy to become jaded during the wedding planning process. Maybe your maid of honor is less than enthusiastic, the flowers you want are out of season and your digital scale isn't being as cooperative as you would like. Whether you lose one pound or 100, remember that it's not the end of the world if you don't reach your weight loss goal. The world will go on, your fiancé will continue to adore you, and you'll still be the loveliest woman at your wedding. The bride always is. It's just a rule.

Related Articles

Sources

  • "Calculate Your Body Mass Index." National Heart, Lung and Blood Institute. (Oct. 19, 2010). http://www.nhlbisupport.com/bmi/
  • Sukalo, Jennifer. "Can Eating Five to Six Small Meals Help You Lose Weight?" Livestrong. Sept. 2, 2010. (Oct. 20, 2010). http://www.livestrong.com/article/222983-can-eating-five-to-six-small-meals-help-you-lose-weight/
  • "The 20 Worst Restaurant Foods in America." Women's Health. (Oct. 20, 2010). http://eatthis.womenshealthmag.com/node/98431
  • Todd, Jessica E. and Lisa Mancino. "Eating Out Increases Daily Calorie Intake." Amber Waves. June, 2010. (Oct. 20, 2010). http://www.ers.usda.gov/AmberWaves/June10/Findings/EatingOut.htm
  • Wake Forest University Baptist Medical Center. "Drinking Water Can Help Your Diet. ScienceDaily. Feb. 5, 2003. (Oct. 19, 2010). http://www.sciencedaily.com/releases/2003/02/030205073358.htm
  • Zelman, Kathleen M., MPH, RD, LD. "How to Cheat On Your Diet and Still Lose Weight." WebMD. Oc. 15, 2009. (Oct. 21, 2010). http://www.webmd.com/diet/features/cheat-on-your-diet-and-still-lose-weight

UP NEXT

How can I avoid post-wedding weight gain?

How can I avoid post-wedding weight gain?

How can I avoid post-wedding weight gain? Visit TLC Weddings to find out how you can avoid post-wedding weight gain.


More to Explore