Buff for the Big Day: 10 Best Exercises for Brides


This exercise is a great way to work your glutes, giving you a butt that will look amazing in your gown -- and in your bikini when you hit the beach on your honeymoon! Plan on knocking out some kickbacks while watching your favorite show at home. Just a heads up: You'll want to do these exercises on a carpeted floor or mat to prevent a nasty rugburn!

Start out on your hands and knees. Pull one knee up close to your chest and then extend your leg out behind you. Keep your back straight and make sure that you are maintaining smooth motion and control in your movements. Do 15 to 25 reps before switching to the other leg.