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Stress Factor: Solutions for Working Moms & Stay-at-Home Moms

Spend Time with Your Family

Maybe this seems counterintuitive – especially if your kids are the people who are stressing you out. But setting aside time to just be together, without the distractions of work, house projects, or everyday errands, lets you appreciate your spouse and your kids in an entirely different way. Try a day trip to your local zoo or aquarium, play hooky from your regular responsibilities for an afternoon and get midday milkshakes, or just have a PB&J picnic in your own backyard and take a few minutes or hours to just enjoy each other’s company.

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