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Stress Factor: Solutions for Working Moms & Stay-at-Home Moms

Change Your Job

Getting a new job isn’t a snap-your-fingers-and-it-happens kind of life change, but it can do more than almost any other factor to lower your stress level. Whether it means getting away from your irrational boss or your mean-girl coworkers, ditching your exhausting commute or finding a career you find truly fulfilling, a new job can give you a brand-new outlook. And if you’re currently staying home and feeling drained from days that leave you with very little adult interaction, then going back to work – even part time – can give you the break you need to come back to your family refreshed and rejuvenated.

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