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How to Help Kids Cope When Mom Goes Back to Work

Accentuate the Positive

Now that you won’t be home during the day, your kids will be facing a change in their routine, too – so play up the fun of their new opportunities as well as yours. If they’re going to daycare or are old enough to start school, focus on how exciting that is; if they’ll be spending the day with grandma and grandpa or a nanny, then sit together to come up with a list of fun activities to plan (including day trips, art projects, and making grandma’s famous cookies). The goal is that they’ll be so focused on the positive changes in their lives that they will barely notice yours.

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