5 Relaxation Tips for Pregnant Moms


Taking time for yourself is also good for your baby.
Taking time for yourself is also good for your baby.

While pregnancy can be one of the most exciting and amazing times of your life, it can also be one of the most stressful. In addition to all of the unknown variables you’re facing about parenthood and meeting your baby, you’re also dealing with major changes to your body and your lifestyle – plus all those other stressors you had when you weren’t pregnant, like your job, finances, chores, and more. Here are five ways to stay relaxed and healthy from the positive test to labor and delivery.

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