10 Things Tweens Actually *Want* to Do After School


Sports/Physical Activities

Unless you live under a rock, you're well aware of the rising rate of obesity among America's youth. Besides the obvious physical risks that come with obesity -- diabetes and heart disease, to name a couple -- your tween can suffer emotional risks as well. Low self-esteem, feelings of inadequacy and social discrimination are only a few examples.

Helping your tween get involved in sports, or any physical activity, offers so many benefits. Think about it. Experts say that children who are involved in sports learn:

  • Discipline
  • Team work
  • Strategy
  • Creative thinking
  • Risk-taking
  • Self-esteem

And, as with any shared activity, your tween will have the opportunity to make new friends. Emotional and physical health -- you can't do any better for your child than that!