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How can I avoid post-wedding weight gain?
Something about living with a new husband seems to bring on the "married 15" -- an extra 15 pounds (6.8 kilograms) of weight gain. Maybe it's cooking those larger meals for two or slacking off on exercising in favor of spending time together. We've got some strategies to help you avoid this. Read more »
Related ArticlesSources
  • Brooke, Chris. "Bride-to-be Died After Losing 3st in 11 Weeks on Crash Diet…" Daily Mail. Sept. 10, 2009. (March 1, 2011).http://www.dailymail.co.uk/news/article-1211954/Bride-crash-diet-death--eating-just-530-calories-day-11-weeks.html
  • "Lose Weight Fast: How to do it Safely." WebMD. Nov. 17, 200. (March 1, 2011).http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely?page=2
  • Miller, Bryan. "How Crash Diets Harm Your Health." Health.com. April 20, 2010. (March 1, 2011).http://www.cnn.com/2010/HEALTH/04/20/crash.diets.harm.health/index.html?hpt=T2
  • "Why is Gradual Weight Loss Better Than a Crash Diet?" NHS Choices. (March 1, 2011).http://www.nhs.uk/chq/pages/2468.aspx?categoryid=51&subcategoryid=165