We get it: The weight loss promised by crash diets is enticing.
But the menu is too often just the opposite. Who really wants to embark on a cabbage soup diet? Don't even get us started on liquid-only regimens -- they're just not natural.
So, take the advice of doctors and nutrition experts around the world and skip the unappetizing crash diets altogether. We'll personally plan to take a pass unless someone invents an effective, yet delicious, brownie diet. We can dream, right?