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Lifestyle | Weddings | Wedding Diet & Exercise Plans

Does looking great for the wedding require a lot of hassle and self-deprivation? Not necessarily. Learn how to look great with these wedding diet and exercise plans.

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How can I avoid post-wedding weight gain?

Something about living with a new husband seems to bring on the "married 15" -- an extra 15 pounds (6.8 kilograms) of weight gain. Maybe it's cooking those larger meals for two or slacking off on exercising in favor of spending time together. We've got some strategies to help you avoid this.


How can I avoid post-wedding weight gain?

 How can I avoid post-wedding weight gain?

How can I avoid post-wedding weight gain? Visit TLC Weddings to find out how you can avoid post-wedding weight gain. See more »

How can I build a healthy wedding weight-loss plan?

 How can I build a healthy wedding weight-loss plan?

How can I build a healthy wedding weight-loss plan? Visit TLC Weddings to learn how to build a healthy wedding weight-loss plan. See more »

5 Reasons You Don't Need a Wedding Crash Diet

 5 Reasons You Don't Need a Wedding Crash Diet

Wedding crash diets almost never live up to the hype. Visit TLC Weddings to learn 5 reasons you don't need a wedding crash diet. See more »

Can meal replacement shakes help me achieve my wedding weight-loss goal?

 Can meal replacement shakes help me achieve my wedding weight-loss goal?

Can meal replacement shakes help me achieve my wedding weight-loss goal? Visit TLC Weddings to find out if meal replacement shakes are the way to go. See more »

Our 10 Best Dieting Tips for Brides

 Our 10 Best Dieting Tips for Brides

Dieting during the stressful period of wedding planning can be tough. Check out the 10 best dieting tips for brides from TLC Weddings. See more »

10 Diet Destroyers Lurking at Your Bridal Shower

 10 Diet Destroyers Lurking at Your Bridal Shower

A traditional bridal shower buffet could undo weeks' worth of hard work. Check out 10 diet destroyers lurking at your bridal shower. See more »

Buff for the Big Day: 10 Best Exercises for Brides

 Buff for the Big Day: 10 Best Exercises for Brides

Brides who want to slim down and tone up before their wedding day need effective exercises. Check out the 10 best exercises for brides at TLC Weddings. See more »

How much weight is safe (and realistic) to lose before your wedding?

 How much weight is safe (and realistic) to lose before your wedding?

How much weight is safe (and realistic) to lose before your wedding? Read about how much weight you can lose safely before the wedding. See more »

10 Tips and Tricks for Avoiding Newlywed Weight Gain

 10 Tips and Tricks for Avoiding Newlywed Weight Gain

Worried about avoiding newlywed weight gain? Check out 10 tips and tricks for avoiding newlywed weight gain at TLC Weddings. See more »

10 Slimming Snacks and Meals for Your Wedding Diet

 10 Slimming Snacks and Meals for Your Wedding Diet

Need some ideas for your wedding diet? Learn about 10 slimming snacks and meals for your wedding diet at TLC Weddings. See more »