Beat the Bloat, Blah and Discoloration: 10 Foods and Drinks to Avoid Pre-Wedding


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Fast Food

While fast food may be a quick, convenient meal for a busy bride on-the-go, it's important to stay away from the drive-thru window and super-size menus. Since the majority of fast food is processed, it's low in nutrients and high in sugar, salt and fat, which can slow digestion and add weight to your frame. Cut fast food from your diet in the months before the wedding as much as possible, and eat healthy foods high in monounsaturated fats instead, like avocados, peanut butter and raw nuts.