5 Scented Oils That Relieve Stress


Chamomile

Like bergamot, chamomile in its plant form is popular as a calming tea blend – but in its essential oil form, it also acts as an anti-inflammatory, a digestion aid, and a nerve soother. Use the oil as massage oil or dilute in water to make a bedroom spray that will help your whole family get a good night’s sleep. You can also add a few drops to your bath for a relaxing end to your day.