FOR MOMS AND DADS

Balancing work, parenting and relationships is no easy task. How about a little "you-time," Mom and Dad? Lose the guilt and get some thoughts on how to care for yourself.
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How can parents make time for themselves?

Does it feel selfish to spend time away from your kids? Well, it's not. When you spend time away from your children, it's actually good for the whole family. Why?

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